Understanding Metabolism: The Truth About Counting Calories, Sustainable Weight Loss, and Metabolic Damage - Paperback

Beyond Metabolism: How Your Brain, Biology and the Environment Create and Perpetuate Weight Issues and What You Can Do About It - Paperback

The Cycle Diet: When, Why, and How to Use Refeeds and Cheat Days to Optimize Metabolism and Stay Lean Year-Round - Paperback

The Hardgainer Solution: The Training and Diet Plans for Building a Better Body, Gaining Muscle, and Overcoming Your Genetics - Paperback

Physique After 50: How to Use Resistance Training to Feel Great, Maintain Muscle & Fight the Effects of Aging - Paperback