30 Things I'd Like You to Know About Bipolar - Paperback

by Katie Rickson (Author)

30 things I'd like you to know about bipolar is a valuable, tender and quick read for anybody curious to know what life's like with bipolar.

Whether you live with bipolar, or someone you love, lead or look after lives with bipolar, this is a compassionate book told from a lived experience perspective.

In this book, you'll learn:

- How people with bipolar can experience the world.

- The importance of language to overcome stigma.

- How counselling, creativity and community help.

- The bigger picture of mental health and neurodiversity.

Written by Katie Rickson who has been living with bipolar for over 20 years and formally diagnosed in 2016.