Calm in the Chaos: A Parents' Guide to Thriving with ADHD - Paperback

by Jonathan Powell (Author)

A clear guide for parents and carers of children living with ADHD, focusing on:

understanding ADHD

creating a calm home environment

developing mindfulness techniques

coping with stress

developing skills to self-regulate

managing behaviour

building a support network

... and ultimately fi nding peace amidst the chaos.