Cancer As An Opportunity: Transforming Pessimism Into Optimism - Paperback

by Thomas A. Myers (Author)

This book is designed to assist cancer patients and their caregivers in dealing with the pervasive worry, anxiety, and stress that typically accompanies a cancer diagnosis. It employs evidence-based cognitive behavioral psychology principles including mindfulness meditation, guided visualization, and somatic psychology and is supported by anecdotal references to the author's personal experience with cancer.