Check-In: A little book to practice presence together - Paperback

by Kate Brennan (Author)

A little book for children and their caregivers to practice presence together.

Based on the five tenets of Brennan Check-In - Be Curious, Start Where You Are, Sensitize, Do Your Best, Practice Courage - this pocket-sized companion incorporates accessible breathwork and is founded in Linklater voicework, Yoga, and a lifetime in the classroom. Take it with you wherever you go - the restaurant, the doctor's office, the park, the car - and be more grounded, present and connected wherever you are.