DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format)

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Paperback

$40.30
$40.30
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DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format)
  • DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format)
DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Paperback

DBT Skills for Highly Sensitive People: Make Emotional Sensitivity Your Superpower Using Dialectical Behavior Therapy (16pt Large Print Format) - Paperback

$40.30
$40.30

by Emma Lauer (Author)

Highly sensitive people (HSPs) are empathic, intuitive, and passionate; but they can also struggle with intense emotions. Using skills from dialectical behavior therapy (DBT), this evidence-based guide teaches readers how to increase emotional resiliency and appreciate their sensitivity for the superpower it is!

Number of Pages: 224
Dimensions: 0.56 x 9.21 x 6.14 IN
Publication Date: March 05, 2024

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