Drinking for Two: Nutritious Mocktails for the Mom-To-Be - Hardcover
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Drinking for Two: Nutritious Mocktails for the Mom-To-Be - Hardcover
$19.95
Sale price
$19.95
Regular price
by Diana Licalzi (Author), Kerry Benson (Author), Blue Star Press (Producer)
For women who are trying to conceive, are already pregnant or are breastfeeding, this collection of more than 40 nutritious mocktail recipes provides delicious, nutritious alternatives to plain old seltzer water. Each is crafted with purpose to maximize flavor, deliver essential nutrients and antioxidants, and target common pregnancy symptoms.
Author Biography
Diana Licalzi, MS, RD, CDCES, is a registered dietitian and holds a master's degree in Nutrition Science and Policy from Tufts University. Originally from Puerto Rico, Diana is dedicated to helping the Hispanic community meet their nutrition and health goals. She co-founded Type 2 Diabetes Revolution, an online platform that provides nutritional guidance for individuals with pre- and type 2 diabetes. Diana also has experience working as a dietitian at Boston Medical Center, InsideTracker, and UC San Diego Health. You'll often find Diana outside--running, hiking, or practicing yoga--or experimenting in the kitchen.
Kerry Benson, MS, RD, LDN, is a registered dietitian and holds a master's degree in Nutritional Epidemiology from Tufts University. Prior to becoming a dietitian, she earned a master's degree in Behavioral Neuroscience and worked in a research lab for more than six years studying the effects of alcohol exposure during pregnancy on the developing brain. This experience sparked her interest in the topic of drinking, particularly in the context of pregnancy, and inspired her to embark on an alcohol-free journey. She is a licensed dietitian in the state of Pennsylvania and lives with her husband and two cats.
Number of Pages: 160
Dimensions: 0.7 x 7.6 x 6.9 IN
Illustrated: Yes
Publication Date: September 17, 2019