Eat Drink and Be Slim: Normal Healthy Eating Anytime, Anywhere, Every Day - Paperback

by Polly Hale (Author)

A no-nonsense, back to basics approach to weight loss and balanced, normal, healthy eating, containing affordable, achievable tips on: nutrition basics, tips for cooking at home, eating out and social occasions; satisfying, delicious recipes for family meals. Suitable for all ages and dietary requirements.