Eyes Fixed, Mind Lost: Screen Time Epidemic - Paperback

by Sunnie L. Skiles (Author)

Eyes Locked, Minds Lost: The Screen Time Epidemic by Dr. Sunnie Skiles is a crucial wake-up call for parents, educators, and caregivers in the digital age. With over 35 years of pediatric experience, Dr. Skiles shines a light on the silent but pervasive crisis of screen overuse, revealing its profound impact on children's mental, physical, and emotional well-being. From rising anxiety and attention struggles to sleep disturbances and social detachment, this book unpacks the hidden costs of excessive screen time.

Blending cutting-edge research with real-life stories and actionable strategies, Eyes Locked, Minds Lost is more than just a diagnosis-it's a roadmap to reclaiming childhood. Dr. Skiles offers practical solutions to help families set healthy digital boundaries, strengthen connections, and nurture a balanced, screen-smart lifestyle.

If you're searching for a way to protect your child's development without completely disconnecting from technology, this book is your essential guide to navigating the digital landscape with confidence.