Fitness is a Feeling - Paperback

by Heather J. Roselle (Author)

Fitness is a lot of different things

Mostly, it's a feeling - a feeling that is different for every single human being!

For many, it is an experience yet to be discovered.

Fitness is a Feeling is collection of pages inviting you to take a journey to discover how fitness feels in your body. The design is simple, spacious and gentle; the content a series of invitations to read, reflect, move and be inspired.

One day at a time.

Your way.