Is It My Adhd?: Navigating Life as a Neurodivergent Adult

Is It My Adhd?: Navigating Life as a Neurodivergent Adult - Paperback

$19.42
Sale price  $19.42 Regular price 
Skip to product information
Is It My Adhd?: Navigating Life as a Neurodivergent Adult

Is It My Adhd?: Navigating Life as a Neurodivergent Adult - Paperback

$19.42
Sale price  $19.42 Regular price 

by Grace Timothy (Author)

Darkly funny, relatable and unflinchingly honest, Is it My ADHD? gives irreverent and intersectional insight into what life is like for women living with Attention Deficit Hyperactivity Disorder.

Grace Timothy always felt on the outskirts of 'normal'. After a lifetime of mental and physical symptoms that didn't quite add up, she was finally diagnosed in 2021. At the time, information was scant. Now, neurodivergence is the hot topic on everyone's lips. With this increased awareness, we've encountered a new challenge: how can we circumnavigate the misinformation and better understand our own brains? Writer and podcaster Grace Timothy speaks to those living with ADHD to explore traits specific to women, grounding each chapter in clinical research and expert commentary.

Offering comfort and real, tried-and-tested tips along the way, this book is for anyone who's ever wondered, is it my ADHD?

Author Biography

Grace Timothy is a lifestyle writer who has previously contributed to Vogue, Glamour, Sunday Times Style, Grazia, Red and Stylist, and now freelances from her home in England. Grace is also a brand consultant specializing in fashion, beauty and helping companies better support neurodivergent customers and staff, and the host of the Is It My ADHD podcast. Since being diagnosed with ADHD in 2021, she has been on a mission to spread awareness of the true lived experience of ADHD in women and non-binary people, in whom ADHD is so often missed. Instagram @gracetimothywriter,

Number of Pages: 400
Publication Date: April 21, 2026

You may also like