Make & Freeze: The Ultimate Guide to Family-Friendly Meal Prep - Hardcover

$43.18

Make & Freeze: The Ultimate Guide to Family-Friendly Meal Prep - Hardcover

Name: Make & Freeze: The Ultimate Guide to Family-Friendly Meal Prep - Hardcover
Brand: BooksCloud
SKU: 9780241738856
Price: 43.18 USD
Availability: OutOfStock

$43.18

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by Lou Robbie (Author)

THE ULTIMATE FAMILY COOKBOOK FROM LITTLE LOU COOKS -- TRANSFORM YOUR MEAL TIMES!

Discover 100 delicious, nutritious and convenient recipes for the whole family that are only ever a freezer away.

Meal prep can seem daunting, but professional chef and busy mum of two, Lou Robbie of @LittleLouCooks makes it easy and manageable for everyone. She understands that life is hectic and has come up with delicious, homemade recipes that can be prepared in advance and frozen, ensuring that wholesome, tasty meals and snacks that the whole family will love are always in steady supply.

Meal prep will save you time and money; let this cookbook show you how.

From tempting, tasty breakfasts and easy sweet and savoury lunchbox fillers to delicious family dinners and better-than-shop-bought-treats, including recipes for your air fryer and slow cooker, Make & Freeze provides you with easy, quick and tasty batch-cooking solutions for every meal of the day.

Featuring a selection of Lou's most popular tried-and-tested recipes, as well as brand new and exclusive content, recipes include:

Blueberry breakfast bars
Pesto & cheese pastry scrolls
Creamy garlic and lemon chicken with buttery mash
Beef stroganoff cottage pie
Red pepper and black bean enchiladas
Beetroot & chocolate traybake
School morning pancakes

With expert tips on freezing, storing and reheating, you'll master the art of meal prep and transform your kitchen routine.

Nourish your family whilst saying goodbye to last-minute scrambles and hello to stress-free, delicious food.

Author Biography

Lou Robbie is a professional chef and busy mum of 2. She has always loved food, and trained as a chef in her late 20's. When she became a mum, Lou realised how important her food skills were now that she had to nurture and nourish not only herself but her small ones.

After speaking with other parents, Lou realised just how fortunate she was to feel confident in her ability in the kitchen. In 2021, she started her business Little Lou Cooks, where she now shares her recipes online full-time. She has 907k followers on Instagram, and 83k on Facebook and 92.5k on TikTok (@littleloucooks).

Number of Pages: 256

Publication Date: August 26, 2025