Medalist Mindset: A Jiu Jitsu Athlete's Field Guide to Peak Performance - Paperback

by Michael P. II Stacey (Author), Adlai Cleveland (Author)

What separates an athlete from their opponent when they are equally skilled? Mindset and mental game win matches. This field guide will provide mental training fundamentals to help athletes troubleshoot challenges as they arise and develop mental game and match day plans to consistently compete at their best.