Mind Over Natter: Overcome Negative Inner Critics Through Everyday Mindfulness For Health, Wealth, Love, and Happiness - Paperback

by Tové Kane (Author), Madan Kataria (Foreword by), Lisa Kane (Illustrator)

Don't let inner mental critics bully you with harmful thoughts.

What can you do about the negative nattering in your mind? Read, Mind Over Natter by Mindfulness Teacher and Laughter Yoga Leader, Tové Kane for instant tips and strategies to overcome negative mental critics. Enjoy six, short meditations to help you relax. Learn how to turn the volume up on the positive mental voices to create a life full of health, wealth, love and happiness.