Overcoming Destructive Beliefs, Feelings, and Behaviors - Hardcover

by Albert Ellis (Author)

In this fascinating book, the founder of Rational Emotive Behavior Therapy (REBT) points out the most recent revisions to the original therapy and examines the use of REBT in treating depression, stress, marital discord, and mental health problems.

Author Biography

Albert Ellis, PhD (1913-2007) practiced psychotherapy, marriage and family counseling, and sex therapy for over sixty years. He was the author of more than eighty books, including many popular best sellers. Other books by Albert Ellis available from Prometheus Books are: The Myth of Self-Esteem; The Road to Tolerance; Rational Emotive Behavior Therapy: It Works for Me--It Can Work for You; Overcoming Destructive Beliefs, Feelings, and Behaviors: New Directions for Rational Emotive Behavior Therapy; and (with Raymond J. Yeager) Why Some Therapies Don't Work: The Dangers of Transpersonal Psychology.