Path to a Healthy Mind & Body - Paperback

by Connie Rogers (Author)

As you begin down this path to a healthy mind & body, you'll discover simple yet powerful steps with a plan to reduce the overload of stress, toxins and chemicals that are all interconnected with poor health.You will find ways to: Eliminate Depression, Increase Energy, Balance Hormones, Remove Toxic Exposures, Prevent Disease, Explore Beliefs and Lose Weight without Dieting. In simple terms: This book is a guide to living a long healthy life and that, simply put, is priceless!

Author Biography

Connie Rogers is a Certified Integrative Nutritional Holistic Health Coach, Certified Cosmetologist, Researcher, Published Author, Reiki Master, Mother, Day Spa Owner for over 25 years, and Motivational Speaker for digestive, skin and hormonal health. An environmental toxin expert. Her first wake up call to health came in 1977 when an abundance of toxins almost killed her son. As a coach educator, she is passionate about expanding your awareness on what can be keeping you sick, fat, toxic, and depressed. Her philosophy is eat real, be real, stress less and make time for your personal health and wellness. www.thehealthguru.net