Remarks On Existential Therapy: A Self Help Guide to Happiness - Paperback

by Jack R. Ernest (Author)

This is the A5 sized print book. I consider this a sister book to my other book: The Fool's Guide to the Perfect Life. This is a self help book. This set of remarks is based on the philosophy of Buddhism and Existentialism. It discusses how mans perception holds the key to his happiness. Life can be majestic or distraught, it all depends on how one perceives the world. It consists of 150 pages making reference to capitalism, conformity and a means to improve ones life. Self-improvement starts from ones own heart and branches out from there.