Shoreline Hikers: Guided Prompts for Wandering Near Water - Paperback

by Jennifer Doehring (Author)

Hiking by a body of water can be exhilarating in a different way from reaching a summit view, and being near water often inspires a closer connection with the surrounding environment. In this new Wanderer's Journal, writers and doodlers alike will enjoy taking the time to consider their feelings and experiences, soaking in these scenes of natural splendor with beautiful quotes, guided prompts, and helpful facts. For example:

• Water sounds can influence brain activity, promoting alpha waves associated with a relaxed but alert state. What peaceful thoughts did water sounds stimulate today?
• Imagine what this waterway looked like 100 years ago. In what ways do you think it has changed, and what stories might it tell from its past?
• Name every shade of blue that you see. Get artsy!