Tabata: 100 Tabata WODs To Burn Fat, Increase Mental Toughness And Improve Your Fitness - Paperback

by Kallen Alpaca (Author)

Looking For The Ultimate Guide To Tabata & Tabata Workouts?If So... You've Found It...I'm Kallen Alpaca and within the pages of what I deem to be the ultimate book full of Tabata Workouts.These Workouts Will Have You Building Muscle, Increasing Athleticism And Burning Fat In No Time...Here's a preview of what you can expect to find within the pages of this book...

• An Introduction To Tabata
• Understanding How To Correctly Structure Tabata Workouts
• The Best Exercises To Perform In Tabata Workouts
• My Top Tabata Training Tips
• 100+ Tabata WODs (Workout of the day)
• And Much, Much More!