Tein Shan Pai Martial Arts: Fundamentals And Methods Of Self-Defense: From Basics To Advanced Techniques - Paperback

by Qi?ng ZǏm? (Author)

Tien Shan Pai is an indigenous Chinese style of martial arts. Its comprehensive approach is renowned for its integration of components from numerous traditional Chinese martial arts systems. The English translation of "Tein Shan" is "Mountain of Heaven," an appellation that alludes to the philosophical and spiritual dimensions that are frequently highlighted in this martial art's practice.
Tein Shan Pai integrates strategies derived from Tai Chi Chuan, Northern Shaolin Kung Fu, and additional varieties of Chinese martial arts. Strikes, kicks, joint locks, throws, and weapon techniques are emphasized. In addition, internal energy cultivation, including qigong and meditation, is emphasized for the purposes of enhancing health, vitality, and martial efficacy.
Subsequent to its inception, it has garnered widespread recognition across the globe, particularly among martial arts practitioners in search of a holistic approach that encompasses mental fortitude, physical conditioning, and spiritual maturation.