The 4 Keys To Health - Paperback

by Nicky J. Snazell (Author), Jess Coleman (Editor), Shirley Harveybates (Illustrator)

This book is a self help manual of preventative health. It has four chapters mind, food, fitness and lifestyle, with questionnaires that scores you red, amber and green.Holding 4 green keys means you are in optimum health.This book is a result of 30 years study in biology, psychology, physiotherapy and pain .It is my personal insight into health shared with my patients and audiences internationally.