The 5-Minute Gratitude Journal for Kids - Paperback

by Deer Creek Press (Author)

The 5-Minute Gratitude Journal for Kids is a daily guide that allows for self-reflection of feelings and thoughts with stimulating prompts and engaging activities to enhance and deepen their understanding and practice of gratitude, positive thinking, and mindfulness.

The quick, daily prompts include:

• Choosing one of the unique animal icons to express how they are feeling
• Sharing reasons why they are feeling that way
• Expressing what they are thankful for
• Saying what brought them joy
• An option to do a drawing

Creative activities that can be completed at any time include:

• ABC gratitude list
• "Someone that" and "Someone who" gratitude prompts
• 5...4...3...2...1... nature walk using all 5 senses
• Thank-you letter templates
• Gratitude comic strip
• Gratitude scavenger hunt
• Build a gratitude jar (cutout label and prompts included)
• How to say "thank you" in different languages
• Gratitude vision board
• Gratitude yoga

In just a few minutes a day, your child can build a healthy habit of expressing appreciation for things both big and small, boost their confidence and self-esteem, and practice essential reading and writing skills. This journal is a great gift for any child learning about self-reflection, gratitude, and the power of positive thinking!