The Art of Reflection (New Edition): A Guide to Thinking, Contemplation and Insight on the Buddhist Path - Paperback

by Ratnaguna Hennessey (Author)

Drawing on his own experience and on Buddhist teachings, Western philosophy, psychology and literature, Ratnaguna provides a book about reflection as a spiritual practice, about its importance, about 'what we think and how we think about it'. Like any art, reflection can be learnt and developed, leading to a deeper understanding of life and to the fullness of wisdom.