The Secret You Hide Holds You Back: How Letting Go Sweetens Life & Makes You Free - Paperback

by Stephanie King Mattingly (Author)

Secrets Book - Cover Description-2025-1027

Over decades Stephanie frequently hid secrets that triggered fear, stress,

hopelessness, depression. As a journalist, she discovers all people hide secrets,

and it affects our wellness - mentally, emotionally, physically, even spiritually.

Our mind keeps wandering back to our mistakes, hurts.

She realizes people get to achieve confident mental wellness, living and loving

without holding back. Stephanie wrote this book so you can realize it too and

experience confident freedom for yourself.

Stephanie King Mattingly, Author

Media Guest, Speaker, and licensed minister on Confident Mental Wellness

Host: "The Challenge What Holds You Back Podcast"

Founder of the Legacy Brand: CONFIDENT FREEDOM: Challenge & Release What Holds You Back

Creator of the Letting Go Method