Time Under Tension: Tactical Training - Paperback

by Adam Benshea (Author), Josh Bryant (Author)

Tip the scales of muscle growth in your favor and transform your sagging results by turning to Time Under Tension: Tactical Training.Whatever your path, we have the road map to gains.For the tactical athlete, we have the Gas Station Ready Time Under Tension Program If you're more aesthetically driven, the Chippendale's Ready Time Under Tension Program is for you At home or a hotel with no gym? No problem Our Quarantine Ready Time Under Tension Program requires nothing but YOU Three programs - one book; keeping you ready, so you don't have to get ready