User's Guide to Vitamins & Minerals (16pt Large Print Edition) - Paperback

by Jack Challem (Author), Liz Brown (Author)

Are vitamins really good for you? Thousands of scientific studies say definitely! Both vitamins and minerals are required for every aspect of your health - your heart, resistance to infection and cancer, and even for thinking clearly. The User's Guide to Vitamins and Minerals explains how these remarkable nutrients can make a big difference in your health.