Walk, Run, Soar - Hardcover

by Dorina Gilmore Young (Preface by), Shawn Young (Preface by)

In this 52-week devotional and training journal designed for both new and longtime runners, you will be encouraged to improve both your physical and spiritual health. In these pages, you will find practical running and training tips, weekly workouts, advice on how to fuel your body well, and space to journal and record your running progress.