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Yoga for Weight Loss - Paperback
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by Monique Joiner Siedlak (Author)
Yoga to lose weight?Not exactly the first exercise regimen you would think of when you first start your journey on to losing weight.The benefits to yoga are:
- Balancing Your Metabolism
- Lowering Blood Sugar
- Giving Your Immune System A Boost
- A Low Impact Exercise
- Reducing Stress Leading To Less Stress Eating
Number of Pages: 90
Dimensions: 0.19 x 8.5 x 5.5 IN
Publication Date: October 31, 2016