Become Who You Are: Why depression is a sign of Growth - Paperback

by Troy Ewing Psy D. (Author)

Become Who You Are is a brief guide that will help you to understand who you are and who you were meant to be in life. Who we are and who we are meant to be is often distorted during our life through the involvement of bad relationships and/or through unhealthy family systems and interactions. Become Who You Are will help you to understand why changing behavior has been difficult for you in the past and how depression and anxiety are signs that your real identity is struggling to emerge. It will provide you with insight into your behaviors that have been contributing to unhealthy interactions with others inadvertently causing self-sabotage.

Author Biography

Troy Ewing, Psy.D. Dr. Ewing is a licensed clinical psychologist and CEO of Ewing Diagnostics & Psychological Services, Inc. He has worked for the University of California Davis, California State University Sacramento, Metropolitan State College of Denver, and for the California Department of Corrections and Rehabilitations. Presently, Dr Ewing resides in Northern California with his wife, practices full time in one of his five private practice office locations, and is completing a series of books on current mental health topics.