Chair Yoga for Weight Loss & Toning: Lose Weight While Sitting: A Complete Chair Yoga Guide For Seniors And Beginners To Slim Down, Tone Up, And Impro - Paperback
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Chair Yoga for Weight Loss & Toning: Lose Weight While Sitting: A Complete Chair Yoga Guide For Seniors And Beginners To Slim Down, Tone Up, And Impro - Paperback
$18.76
Sale price
$18.76
Regular price
by Albrecht Alaric (Author)
Chair Yoga for Weight Loss & Toning
Lose Weight While Sitting: A Complete Chair Yoga Guide For Seniors And Beginners To Slim Down, Tone Up, And Improve Overall Wellness Without Risk Of Injury
"Chair Yoga for Weight Loss & Toning" is your complete guide to transforming your body, posture, and mindset in just minutes a day-no matter your age, experience, or physical limitations. Whether you're a senior looking to restore vitality, or a beginner seeking gentle yet effective workouts, this book is your perfect starting point.
Number of Pages: 46
Dimensions: 0.1 x 11 x 8.5 IN
Publication Date: May 10, 2025