How to Be Happy (or at Least Less Sad): A Creative Workbook

How to Be Happy (or at Least Less Sad): A Creative Workbook - Paperback

$14.95
Sale price  $14.95 Regular price 
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How to Be Happy (or at Least Less Sad): A Creative Workbook

How to Be Happy (or at Least Less Sad): A Creative Workbook - Paperback

$14.95
Sale price  $14.95 Regular price 

by Lee Crutchley (Author), Oliver Burkeman (Foreword by)

An encouraging, inspiring, and interactive approach to depression and anxiety

Through a series of supportive, surprising, and engaging prompts, author and illustrator Lee Crutchley helps readers see things in a new light. Rediscover simple pleasures and everyday joy ... or at least feel a little less sad.

By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, How to Be Happy (Or at Least Less Sad) will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings--for readers of all ages and walks of life.

Author Biography

Lee Crutchley is an illustrator and designer, and the author of The Art of Getting Started.

Number of Pages: 160
Dimensions: 0.5 x 7.4 x 5.4 IN
Illustrated: Yes
Publication Date: May 05, 2015

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