How To Manifest Happiness: Your System for Blocking Negativity, Expanding Positivity and Designing a Happy Life - Paperback

by Jacquelyn Somach Ph. D. (Author), Logan Chamberlain Ph. D. (Author)

This book will change the way you think, feel and experience reality. Specialists in health, success, positivity and happiness, Dr. Logan Chamberlain and Dr. Jacquelyn Somach team up to bring you a powerful system for transforming your life. How to Manifest Happiness lays out a clear path with skills and exercises to design and shape a personal plan that will have you manifesting happiness -today! Take control of your feelings, your future and your happiness by learning to: Train your mind, Block negativity, Expand positivity, Set SMART goals, Utilize positive affirmations, Live more consciously, Respond instead of reacting, Practice gratitude, Meditate, Create a vision board/book and Design your life.