Naikan and the Art of Living Peacefully: With a simple 3-question method to more contentment - Paperback

by Sabine Kaspari (Author)

This book provides you with a unique, simple method for getting to know yourself honestly, objectively and without prejudice and thus developing a more peaceful way of dealing with yourself and your environment. Based on three simple yet challenging questions, you will experience yourself and your past from a new perspective. This will enable you to reshape your future.