The Power Of Stillpoint - Paperback

by Cathy Wilson (Author)

It's about a simple body/mind practice that creates a moment of perfect stillness in the body and in the soul. In that moment, we can rest and heal from any troubles we might have, whether physical, emotional, mental, or spiritual. StillPoint is easy to learn, but so interesting and useful that you won't get tired of it, even after a lifetime of using it.

Author Biography

Cathy Wilson is a writer, teacher, and bodyworker. Over the years, she has published poetry and photography, taught drumming and dancing, and played in a recorder consort. At present, she teaches arts and writing in juvenile corrections. She and her husband Russell live on three acres in high-desert Utah