The Secrets of Your Health - Paperback

by Diana R. Schwartz (Author), Ilona Pole (Author)

The book introduces the reader to the secrets of health and the main components of the process of strengthening the immune system. Based on extensive practical experience, the authors suggest simple steps to maintain health, as well as to restore it. The book provides nutritional recommendations and detailed recipes for a variety of dishes, for their possible use in order to normalize digestion and immunity.