Ultimate Cross Training WOD List: Mit mehr als 1.000 WOD'S - Paperback

by Michael Saunders (Author)

Ultimate Cross Training WOD List.Mit mehr als 1.000 WOD'SCross Training WOD ListIncluding WOD'S: Total Beginner WOD'S-Beginner Strenght WOD'S-Beginner Endurance WOD'S-Beginner Strenght/Endurance WOD'SStrenght only WOD'S-Benchmark-Hero-Bodyweight-Free Weights-Kettlebell-MixedEndurance only WOD'S-Run-Swim-Row-Biking-Inliner-Endurance-Exercises-Mixed-EnduranceStrenght/Endurance combined WOD'S-Benchmark-Hero-Bodyweight-Free Weights-Kettlebell-MixedOther WOD'S-Sling Trainer (z.B. TRX-Systeme)-Speed Ropes-AB-Roller-Calisthenics ChallengesCrazy WOD'S-Strenght only-Endurance only